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COVID 19 Information

To all of our Patient & Clients,

With the mask update from 2021 ending, our fully vaccinated patients have the option to not wear a mask while in the clinic. We ask that any patients not fully vaccinated or patients that have concerns about illness continue to wear a mask while in the clinic.  We ask all of our patients to continue to comply with social distancing guidelines while in the clinic. If you have any signs of illness, we ask that you call and reschedule your appointment.

We are still practicing full sanitation procedures throughout the clinic.

Policy regarding COVID 19

 All patients coming into the clinic must answer these questions:


Have you been exposed to someone who has Covid or was recently diagnosed with Covid within the last 5 days?

Did you take a test and was it negative?


If you answered yes to being in close contact to someone that has tested positive in the last 5 days, please follow the CDC 5 day guidelines and reschedule your appointment.

If you have a negative test, you are welcome to come to your appointment. If it has been more than 5 days and you are symptom free, you are welcome to come to your appointment.

If you are unsure as how to proceed please call us and ask to speak or leave a message for your therapist.


At this time we are still following social distance guidelines in regards to our gym based classes. This means that we are still limiting pilates class size to 10 people and TRX class size to 8 people.

We are all in this together. We will continue to monitor the COVID-19 situation and will follow guidance from public health officials and government agencies, so we can continue to support our customers and communities as needed.

For more information about COVD-19 and what you can do to keep healthy and safe, visit the Centers for Disease Control at or your local health department’s website.


Sheri O’Brien